Health Tips & Wellness Articles

Expert insights and practical advice for better health and wellness from Portea Medical professionals.

Recovery

Post-Operative Care: Essential Tips for Quick Recovery
Learn the best practices for post-operative care at home to ensure faster healing and reduce complications.
Dr. Rajesh Kumar
January 20, 2024

5 min read

Physiotherapy

Physiotherapy at Home: Benefits and Exercises
Discover how home-based physiotherapy can help you regain mobility and manage chronic pain effectively.
Ms. Priya Sharma
January 18, 2024

6 min read

Elder Care

Elder Care: Creating a Safe Home Environment
Safety tips and modifications for creating a secure living space for elderly family members.
Ms. Deepa Singh
January 15, 2024

7 min read

Health

Managing Chronic Conditions with Home Care
Expert guidance on managing diabetes, hypertension, and other chronic conditions at home.
Dr. Amit Patel
January 12, 2024

8 min read

Baby Care

Baby Care Essentials: A Parent's Guide
Comprehensive guide for newborn care, feeding, and common health concerns in infants.
Dr. Neha Gupta
January 10, 2024

6 min read

Nursing

Wound Care and Dressing: Home Management Tips
Proper wound care techniques to prevent infection and promote faster healing.
Ms. Anjali Kumar
January 8, 2024

5 min read

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